Yoga

JULIA FRODAHL
Julia is certified to teach yoga through Alison West at YogaUnion. Julia’s poetic approach is a distinguishing characteristic in her classes, and her extensive knowledge of anatomy helps students discover balance, strength, and ease in the yoga practice. Julia is also a composer, musician, and performing artist, and founder of the 8-piece mini-orchestra Edison Woods.You can learn more about her music at www.edisonwoods.net.

SABRA SAPERSTEIN
Sabra took her first yoga class ten years ago and it was a coming home. It has since developed beyond simply a practice for her to a way of life. She received her teaching certification from Eight Limbs Yoga Center in Seattle, Washington. Her practice includes a wide range of influences including Ashtanga, Bikram, Hatha Flow, and Iyengar. She sees yoga as a creative, personal, and meditative process that develops one’s sense of clarity and connectedness. Her classes combine meditation, breath practices, and techniques to increase strengthening, flexibility, and relaxation, leaving one feeling more awake & open.

Five times a week, Starr Space transforms into a beautiful, affordable yoga studio.

Bushwick yoga lovers of all levels can access instruction in Starr Space's airy,
1,500 square foot studio.